Use this quick bodyweight workout in your home to stay in shape all year long!

Exercises:

Walkout to 2 Press Ups with 2 Squats

2 Reverse Lunges with 2 Squats

Slow Mountain Climbers

Crab Toe Touches

Low Lateral Squat Walk with Half Walkout

Plank with T-Open Twist

Raised Leg

Crunches Cobra - Downward Dog Press

Daniel is a travelling author with a passion for exploring new waterways and sharing his experiences with the world.