South End Surf N' Paddle - SUP Yoga

Experience a one-of-a-kind workout while enjoying the beauty and tranquility of Long Beach Island’s stunning bay! Our instructors are certified yoga instructors who know how to easily convert traditional yoga moves into ones done on a SUP.

Stand-up paddleboard yoga is hitting a surge in popularity, encouraging people to expand their yoga practice with the added challenge of performing it on an SUP. Many people find being at one with nature enhances their practice.