Cardio SUP: Take your cardio workout on the water. This will be an intermediate level paddle. We will be keeping a moderate pace while putting in some distance paddling and/or doing interval sprints. During the paddle you will be given pointers to make your paddling more efficient.
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Paddle Pro & Business: Jersey Paddle Boards
Address: 622 Jersey Ave
Non-member Price: $30
Category: SUP Workouts, Tri State, and Upstate NY
Tags: lesson, New Jersey, tri State, and workout