If you are in Austin, Texas, and want to spend time on the water, be sure to check out Get Out Girl! Perfect Paddles recommends one of their fitness courses for a fun time getting into the best shape of your life!
Get Out Girl provides coaching, outings, lessons, and wellness experiences outdoors and on the lake that empower others to Get Out, Get Active and Get Connected.
We are passionate "water-influencers", empowering and sharing with women and girls (and men and boys) of all ages that they can be active, fit, and connected resulting in increased confidence, mental and physical health, resilience, performance, and community connection. We are advocates and believers of the positive mental and emotional benefits of being in, near, and on the water. #waterismedicine.
We have a lifetime of coaching, accomplishments, professions, and passion to create experiences for others in, on and near the water that not only teach them new skills but most importantly have touched their lives by empowering them to higher levels of confidence, purpose, and wellness.
Creating the perfect girl's getaway experience for you is our roots! We've hosted gals all over for the weekend of a lifetime! Birthdays, anniversaries, bachelorette parties, reunions, company, and team outings - we can design the perfect day, weekend or retreat Get Out for you. Our local expertise, paired with our passion and love of the lake can lead to making the perfect Get Out happen for you and your tribe!
Paddleboard
SUP Yoga
Wake Surf
Water Ski
Wake Board
Boating
Fitness
Yoga
Teambuilding
Wellness, Transformational & Fit-Spa Weekends
CINDY PRESENT, GET OUT GIRL FOUNDER
Providing empowering opportunities for men and women of all ages to Get Out, Get Active and Get Connected through events, community training, mindbodySUP™ programs, and fundraising for programs that provide positive mental wellness impact.
BLUE MIND AMBASSADOR
Blue Mind is a movement as well as book authored by Wallace J. Nichols which showcases the science that shows how being in, on, near or under the water.
MINDBODYSUP™, FOUNDER
Combining the positive mental wellness benefits of being on or near the water with the meditative and mindfulness gains of paddling, mindbodySUP™ strengthens the body, relaxes the mind and empowers the spirit.
FITNESS & COACHING CERTIFICATIONS
Paddleboard Lessons & Endurance Training
WakeSurf & Waterski Lessons
PaddleFit™
BOSU™
SUPYoga
